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Fri, 01-15-10 - 1:03pm by legacy624
Top Five Beauty Foods
1. Salmon has the good fat that your body needs and is high in protein
2. Egg whites- make a healthy delcious snack when cooked hard boiled style. I recommend the egg genie
3. Green Tea and water - both help replenish and hydrate the body and green tea is filled with antioxidants which fight free radicals
4. Almonds- they are hearty and plants and have protein
5. Spinach- instead of using lettuce for your salad try some spinach
2. Egg whites- make a healthy delcious snack when cooked hard boiled style. I recommend the egg genie
3. Green Tea and water - both help replenish and hydrate the body and green tea is filled with antioxidants which fight free radicals
4. Almonds- they are hearty and plants and have protein
5. Spinach- instead of using lettuce for your salad try some spinach
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