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Tue, 01-26-10 - 11:40am by antoniom626
The most recent issue has a very interesting article
There is an extensive help ful article in the magazine this month that breaks down the myths and facts from working out. It could help people who are on the quest to working out but are not seeing the resaults because they see the myths as truths. Losing weight is not the same as burning fat because you may weight the same but still see resaults. Here's a chest workout to help guide guys!
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