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Tue, 09-1-09 - 10:30am by cissadmin
Master cleanse for athletes
1 comment
Wed, 11-11-09 - 01:15 pm by antoniom626
One of these fads
There is a new age yoga that is completely healthy and cleanses/detoxifies the body. You feel great after you do it. It's called Birkyam yoga. It is a series of poses that last an hour and half and you do it in a room that is heated to 105 degrees. You are sweating profusely and by the end you are soaked. You sweat out all of your impurities and you sleep so good!!!! But it is one of the hardest excersices you will ever do..You feel like the inside of you is baking and your brain can't take it anymore..But if you are strong willed enough and continue doing it then, you will feal great and get in shape!!
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